{"id":1899,"date":"2021-03-08T20:23:32","date_gmt":"2021-03-08T19:23:32","guid":{"rendered":"http:\/\/www.noticiasdenavarra.com\/corporativos\/branded\/?page_id=1899"},"modified":"2021-03-09T19:22:11","modified_gmt":"2021-03-09T18:22:11","slug":"rico-saludable-15minutos","status":"publish","type":"page","link":"https:\/\/corporativos.noticiasdenavarra.com\/branded\/rico-saludable-15minutos\/","title":{"rendered":"rico-saludable-15minutos"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.9.0″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||0px|||\u00bb][et_pb_row _builder_version=\u00bb4.9.0″ _module_preset=\u00bbdefault\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.9.0″ _module_preset=\u00bbdefault\u00bb][et_pb_image src=\u00bbhttps:\/\/corporativos.noticiasdenavarra.com\/branded\/wp-content\/uploads\/sites\/2\/2021\/03\/noticias.jpg\u00bb title_text=\u00bbnoticias\u00bb url=\u00bbhttps:\/\/www.noticiasdenavarra.com\/\u00bb align=\u00bbcenter\u00bb src_tablet=\u00bbhttps:\/\/corporativos.noticiasdenavarra.com\/branded\/wp-content\/uploads\/sites\/2\/2021\/03\/noticias-1.jpg\u00bb src_phone=\u00bbhttps:\/\/corporativos.noticiasdenavarra.com\/branded\/wp-content\/uploads\/sites\/2\/2021\/03\/noticias-1.jpg\u00bb src_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.9.0″ _module_preset=\u00bbdefault\u00bb transform_scale=\u00bb132%|132%\u00bb transform_scale_tablet=\u00bb\u00bb transform_scale_phone=\u00bb\u00bb transform_scale_last_edited=\u00bbon|desktop\u00bb transform_translate_tablet=\u00bb\u00bb transform_translate_phone=\u00bb\u00bb transform_translate_last_edited=\u00bbon|desktop\u00bb transform_rotate_tablet=\u00bb\u00bb transform_rotate_phone=\u00bb\u00bb transform_rotate_last_edited=\u00bbon|desktop\u00bb transform_skew_tablet=\u00bb\u00bb transform_skew_phone=\u00bb\u00bb transform_skew_last_edited=\u00bbon|desktop\u00bb transform_origin=\u00bb48%|48%\u00bb transform_origin_tablet=\u00bb\u00bb transform_origin_phone=\u00bb50%|-54%\u00bb transform_origin_last_edited=\u00bbon|phone\u00bb transform_styles_last_edited=\u00bbon|phone\u00bb custom_margin=\u00bb-78px|||||\u00bb custom_padding=\u00bb||20px|||\u00bb transform_styles_tablet=\u00bb\u00bb transform_styles_phone=\u00bb\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ fullwidth=\u00bbon\u00bb _builder_version=\u00bb4.9.0″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(0,0,0,0)\u00bb parallax=\u00bbon\u00bb parallax_method=\u00bboff\u00bb min_height=\u00bb1114px\u00bb custom_margin=\u00bb-37px||172px|||\u00bb custom_padding=\u00bb20px||2px|||\u00bb hover_enabled=\u00bb0″ background_last_edited=\u00bbon|desktop\u00bb background_image_phone=\u00bbhttps:\/\/corporativos.noticiasdenavarra.com\/branded\/wp-content\/uploads\/sites\/2\/2021\/03\/Verleal3.jpg\u00bb background_enable_image_phone=\u00bbon\u00bb parallax_phone=\u00bbon\u00bb title_text=\u00bbverlealok\u00bb background_image=\u00bbhttps:\/\/corporativos.noticiasdenavarra.com\/branded\/wp-content\/uploads\/sites\/2\/2021\/03\/verlealok.jpg\u00bb sticky_enabled=\u00bb0″][et_pb_fullwidth_header title=\u00bb\u00bfRico, saludable y en 15 minutos? Se puede.\u00bb text_orientation=\u00bbcenter\u00bb title_tablet=\u00bb\u00bfRico, saludable y en 15 minutos? Se puede.\u00bb title_phone=\u00bb\u00bfRico, saludable y en 15 minutos? Se puede.\u00bb title_last_edited=\u00bbon|phone\u00bb admin_label=\u00bbT\u00edtulo de anchura completa\u00bb _builder_version=\u00bb4.9.0″ _module_preset=\u00bbdefault\u00bb title_font=\u00bb|700|||||||\u00bb title_font_size=\u00bb62px\u00bb background_enable_color=\u00bboff\u00bb transform_scale_tablet=\u00bb\u00bb transform_scale_phone=\u00bb82%|82%\u00bb transform_scale_last_edited=\u00bbon|phone\u00bb transform_translate_tablet=\u00bb\u00bb transform_translate_phone=\u00bb\u00bb transform_translate_last_edited=\u00bbon|phone\u00bb transform_rotate_tablet=\u00bb\u00bb transform_rotate_phone=\u00bb\u00bb transform_rotate_last_edited=\u00bbon|phone\u00bb transform_skew_tablet=\u00bb\u00bb transform_skew_phone=\u00bb\u00bb transform_skew_last_edited=\u00bbon|phone\u00bb transform_origin_tablet=\u00bb\u00bb transform_origin_phone=\u00bb\u00bb transform_origin_last_edited=\u00bbon|phone\u00bb transform_styles_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb377px||0px|||\u00bb transform_styles_tablet=\u00bb\u00bb transform_styles_phone=\u00bb\u00bb title_text_shadow_style=\u00bbpreset1″ text_shadow_style=\u00bbpreset1″ text_shadow_color=\u00bb#000000″][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.9.0″ _module_preset=\u00bbdefault\u00bb min_height=\u00bb100px\u00bb custom_margin=\u00bb-192px||15px|||\u00bb custom_padding=\u00bb56px||0px|||\u00bb][et_pb_row _builder_version=\u00bb4.9.0″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px|||||\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.9.0″ _module_preset=\u00bbdefault\u00bb][et_pb_text _builder_version=\u00bb4.9.0″ _module_preset=\u00bbdefault\u00bb]<\/p>\n

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\u00bfCu\u00e1ntas veces nos hemos planteado innovar en la cocina buscando los platos m\u00e1s ricos y saludables? \u00bfCu\u00e1ntas veces hemos llenado nuestro frigor\u00edfico de verdura que nos obligamos a cocinar antes de que se estropee?<\/p>\n

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Comer verdura no tiene por qu\u00e9 ser aburrido, ni llevar largas horas de trabajo en la cocina. Las verduras son un acompa\u00f1ante o protagonista ideal para diferentes situaciones que combinadas de forma creativa pueden descubrirle un nuevo mundo a tu paladar; y al de tus invitados.<\/p>\n

Pero sorprender a tus invitados no es solo una cuesti\u00f3n de creatividad y dotes culinarias, la calidad de la verdura debe ser siempre la mejor. Y en este aspecto, la verdura de la cuenca del Ebro lidera el sector.<\/p>\n<\/div>\n

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Son muchos los grandes cocineros que han situado a Navarra como un lugar clave en calidad de verdura. Desde el chef doce estrellas Michelin Mart\u00edn Berasategui, que afirmaba \u201cNavarra no es que sea la mejor tierra, es que es la \u00fanica\u201d. A Ferran Adri\u00e1 que situ\u00f3 la huerta de la Comunidad Foral de la siguiente manera \u201cNavarra es la capital mundial de la verdura\u201d. Adem\u00e1s de definirla como \u201cun producto unido a la tierra y a la gastronom\u00eda nacional\u201d. Pero estos dos prestigiosos chefs no son los \u00fanicos en elogiar al producto local. El cocinero\u00a0Joan Roca\u00a0la considera como \u201cun patrimonio gastron\u00f3mico al que hay que apoyar y cuidar\u201d e incluso el creador del concepto de la gastrobot\u00e1nica y abanderado de la\u00a0Revoluci\u00f3n Verde,\u00a0Rodrigo de la Calle, se atreve a decir que\u00a0\u00abTudela es el cielo culinario de las verduras\u201d.<\/span><\/p>\n

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Pero esta calidad en la materia prima no es fruto de la casualidad. El\u00a0Ebro, a su paso por Navarra, genera\u00a0 en toda la senda del r\u00edo una tierra f\u00e9rtil,\u00a0\u201cLa Mejana\u201d, que junto a la climatolog\u00eda y la cultura creada por la convivencia pasada de las tradiciones jud\u00eda, \u00e1rabe y cristiana, permite el cultivo de verduras \u00fanicas y singulares. La verdura siempre ha estado ligada a la gastronom\u00eda navarra, aportando platos sanos y equilibrados a la dieta habitual de los navarros por sus valores diur\u00e9ticos, antioxidantes y preventivos de enfermedades.<\/p>\n

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Por ello, te proponemos esta receta de verdura de la m\u00e1xima calidad Navarra con las que se te har\u00e1 la boca agua; y lo m\u00e1s sorprendente, en menos de 15 minutos estar\u00e1 listas!<\/p>\n

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Si lo que necesitas es un primer plato lleno de sabor… desc\u00fabrela<\/strong><\/p>\n

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Jud\u00edas extrafinas con jam\u00f3n y huevo poch\u00e9 – Verleal -(pincha en la receta y sabor\u00e9ala)<\/strong><\/h3>\n

[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/corporativos.noticiasdenavarra.com\/branded\/wp-content\/uploads\/sites\/2\/2021\/03\/1-1.png\u00bb title_text=\u00bbreceta\u00bb url=\u00bbhttps:\/\/www.verleal.com\/2019\/12\/12\/judias-extrafinas-jamon-huevo-poche\/\u00bb src_tablet=\u00bb\u00bb src_phone=\u00bbhttps:\/\/corporativos.noticiasdenavarra.com\/branded\/wp-content\/uploads\/sites\/2\/2021\/03\/receta.jpg\u00bb src_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.9.0″ _module_preset=\u00bbdefault\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.9.0″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb23px|auto||auto||\u00bb custom_padding=\u00bb||0px|||\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.9.0″ _module_preset=\u00bbdefault\u00bb][et_pb_text _builder_version=\u00bb4.9.0″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#000000″ background_enable_color=\u00bboff\u00bb custom_margin=\u00bb||-7px|||\u00bb custom_padding=\u00bb||0px|||\u00bb]<\/p>\n

Proyecto elaborado por Grupo Noticias.\u00a0\u00a0Dise\u00f1o: Itxaso Mitxitorena<\/small>

Queda prohibida cualquier reproducci\u00f3n, uso o cesi\u00f3n.<\/p>\n

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\u00bfCu\u00e1ntas veces nos hemos planteado innovar en la cocina buscando los platos m\u00e1s ricos y saludables? \u00bfCu\u00e1ntas veces hemos llenado nuestro frigor\u00edfico de verdura que nos obligamos a cocinar antes de que se estropee? Comer verdura no tiene por qu\u00e9 ser aburrido, ni llevar largas horas de trabajo en la cocina. Las verduras son un […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-1899","page","type-page","status-publish","hentry"],"yoast_head":"\nrico-saludable-15minutos - Branded Noticias de Navarra<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/corporativos.noticiasdenavarra.com\/branded\/rico-saludable-15minutos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"rico-saludable-15minutos - Branded Noticias de Navarra\" \/>\n<meta property=\"og:description\" content=\"\u00bfCu\u00e1ntas veces nos hemos planteado innovar en la cocina buscando los platos m\u00e1s ricos y saludables? \u00bfCu\u00e1ntas veces hemos llenado nuestro frigor\u00edfico de verdura que nos obligamos a cocinar antes de que se estropee? 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